Day: March 16, 2023

About Physiotherapy

Physiotherapy is a healthcare discipline focused on improving physical function, mobility, and overall well-being. It plays a vital role in managing pain, recovering from injuries, and preventing future health issues. Through personalized care plans, physiotherapists help individuals regain strength, flexibility, and confidence in their daily activities.

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What is Massage Therapy

Massage Therapy is a hands-on treatment that involves the manipulation of the body’s soft tissues, including muscles, tendons, ligaments, and connective tissues. It is designed to promote relaxation, improve circulation, reduce stress, and alleviate pain and discomfort. Massage therapy is widely recognized for its therapeutic benefits,

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